Some seasons take more from you than you knew you had. A rupture in trust. A body that no longer feels familiar. The slow realisation that somewhere along the way, you went missing from your own life. Whatever brought you here, the work begins the same way. You feel what is real. Then you find your way back.
This is the reframe at the centre of everything here. It is not a slogan and it is not forced positivity. It is a slow turn that happens somewhere in the middle of the work, usually long after you were sure it never would.
Before that turn is possible, something else has to happen first. You have to feel your feelings. All of them. The grief, the rage, the parts you were taught to keep quiet. Nothing here asks you to skip that. The feeling is the path.
In Japan there is a practice called kintsugi. A broken bowl is repaired with gold, and the repair is not hidden. The bowl is not returned to what it was. It becomes something that could only exist because it broke.
Something breaks and it cannot be unbroken. This part is not your fault and it is not a failure.
You choose what happens next. Not whether it happened. What it becomes.
The repair shows. You do not go back to who you were. You become someone who could not have existed before.
Different depths, different commitments, the same underlying work. Start wherever you actually are, not where you think you should be.
An eight week trauma informed program for women navigating partner infidelity or deception. Small cohort. Three phases. Weekly workbooks and live group coaching sessions.
Thirteen sessions, entirely yours. For women who need the work to move at their own pace, or whose situation does not fit neatly into a group.
A two hour live class on reclaiming identity and power after a deep violation of trust. The lowest commitment way to find out whether this work is for you.
A monthly live experience where women stop performing healing, and actually do it, together. Facilitated by Disha every month around a theme that matters. Come once free. Stay as a member. Get 15 minutes alone with Disha every month in the founding tier. A space where what is real gets to be real.
Real community for real moments. Not advice. Presence. Ongoing facilitated support groups for women in different seasons of life, rebuilding after betrayal, navigating grief, parenting through hard seasons, starting over. Drop in or join as a member.
The kind of day, or weekend, that becomes a before and after in your life. Immersive one day and weekend retreats, held in intimate groups and facilitated entirely by Disha. Submit an interest form to be first to know about upcoming dates.
There is no expert here telling you what your experience means. Disha calls her role the Witness. She sits with what is true, without flinching from it and without rushing you past it. You will not be told to forgive. You will not be asked to soften anything that is real.
“You have to feel your feelings.” Disha Prinja
Disha Prinja is an ICF Level 2 Certified Master Coach, a practicing Vedic astrologer, and the founder of GYV Life. She built this because she wanted to build the room she needed and could not find.
She holds certifications in life, relationship and executive coaching. She works in financial services alongside this practice, a world that runs on precision, on reading what others miss, and on holding steady when everything is in motion. She brings that same capacity into the coaching room.
She works with women navigating partner betrayal, identity loss, and the grief that comes with realising the life you built was built on something that was not real. She calls her role the Witness, someone who sits with what is true, without flinching from it and without rushing you past it.
She is not here to tell you what your experience means. She is here to make sure you do not have to hold it alone.
Forty five minutes, free, and genuinely no pressure. You talk, Disha listens, and by the end you will know whether this is right for you. That is the whole purpose of it.
Book your free introduction call