A Sacred Unfolding

Eight weeks. A small cohort. A structured, trauma informed path through partner infidelity or deception, built for the way a betrayed mind actually works.

Length 8 weeks
Format Live group
Cohort size 8 to 12 women
Investment $597

You do not have to carry this alone.

This program was built for women who are holding something enormous and deserve a structured, safe place to finally set it down.

Three phases. Eight weeks.
One woman coming home.

Disha's own framework, developed for this work rather than borrowed from elsewhere. Each phase builds on the one before it.

I
Weeks 1 and 2

Finding the Ground

Before you can feel it, you have to be safe enough to feel it.

We begin by building the foundation your nervous system needs to do the deeper work without becoming overwhelmed. You will leave this phase with grounding tools that actually work, a language for what you are experiencing, and the beginning of a community that will hold you through everything that follows.

  • Week 1 The Ground Beneath You. Orienting to safety, naming the trauma.
  • Week 2 Your Body Is Speaking. Somatic awareness and nervous system basics.
II
Weeks 3 to 6

Feeling It All

You have to feel your feelings. There is no way around, only through.

The heart of the work. This is where we move through grief, process the trauma, rebuild boundaries, and begin the slow excavation of who you were before and who you are becoming. It is hard. It is necessary. You will not do it alone.

  • Week 3 The Grief That Deserves to Be Named.
  • Week 4 Anger, Shame, and the Truth Between Them.
  • Week 5 Boundaries as Belonging.
  • Week 6 Who Was I Before This?
III
Weeks 7 and 8

Coming Home

The fracture was not the end. It was where the gold got in.

The kintsugi phase. We shift from surviving to reclaiming your story, your strength and your sense of self. You will leave with a survivor identity that is entirely your own, and a vision for what comes next that no one else's choices can take from you.

  • Week 7 The FOR Me Reframe. This is not happening to you.
  • Week 8 Your Survivor Identity. Stepping into what comes next.

“In kintsugi, broken pottery is repaired with gold. The fracture is not hidden. It is honoured. That is what we do here.” Disha Prinja, GYV.life

Everything you need to heal well.

Eight weeks of structured support, built for the way trauma actually works.

Eight live group sessions

Weekly 90 minute sessions with Disha and your cohort. Structured, safe and deeply connective.

Weekly workbooks

Eight workbooks designed for a trauma affected mind. Short prompts, generous white space, built for cognitive fog.

Nervous system tools

Grounding practices, somatic awareness exercises and regulation tools you can use immediately in real life.

A private cohort

A small group of women who understand. No explaining yourself. No minimising. Just being witnessed.

Survivor identity work

The final phase is yours. Reclaiming your story, rebuilding your identity, and stepping into what comes next.

Choose your cohort.

Spring 2027
January 27 to March 17
Opening soon
$597
Full program investment
  • Eight live group coaching sessions with Disha
  • Weekly workbooks for all eight weeks
  • Nervous system and grounding tools
  • Private cohort community
  • Survivor identity work in week eight
Book your free introduction call

Where this runs. A Sacred Unfolding is delivered on the Silver Awakening platform, a community built for women in this season of life. The program, framework and materials are Disha's own. Silver Awakening hosts the cohort and the community around it.

Before you commit, just talk.

Forty five minutes, free, no pressure. Tell Disha what is happening and she will tell you honestly whether this program is right for you.

Book your free introduction call