GYV Support Groups. Real community for real moments.
Healing isn't something that happens in a 50 minute session. It happens in the in between, in the moments when someone who understands says "me too." In the spaces where you don't have to explain your experience from the beginning, because you're in a room with women who are living something similar.
GYV Support Groups are ongoing, intimate, facilitated spaces for women in specific seasons of life. Not advice. Not fixing. Presence. Witness. Community that goes somewhere real.
Each group is hosted by Disha and runs on a consistent schedule with rolling admission. Join when you're ready, leave when you're ready, come back whenever you need to.
Each group holds a specific season. You'll know the one that's yours.
You didn't just lose a person. You lost your sense of safety, your story, maybe yourself. This group is for women in any stage of that specific kind of grief, from raw and recent to slowly putting the pieces back together.
Join This Group →Something ended. A relationship, a career, an identity you wore for years. You know the old version of you is gone, but the new one hasn't arrived. This is the space for the in between.
Join This Group →You are healing. You are also mothering. You are doing both at once and wondering if you're doing either well enough. This group holds that specific, layered exhaustion, and that specific, profound love.
Join This Group →The world wasn't built for how your brain works. Healing wasn't either. This group is designed around how neurodivergent women actually process, with more flexibility, less structure, and room to show up exactly as you are.
Join This Group →Grief doesn't only look like death. It looks like a friendship that quietly ended, a future you had to release, a version of yourself you had to leave behind. This group holds all of it, without asking you to put a label on it or a timeline to it.
Join This Group →Whether you're rebuilding at 30, 45, or 60, after divorce, loss, a career change, or a season that just broke you open, starting over is a specific kind of courage. This group exists for women who are choosing it anyway.
Join This Group →You've done the work. You've healed enough to move. Now you're asking the bigger question: what do I actually want? This group is the bridge between healing and becoming, between surviving and creating a life you love.
Join This Group →Groups run on a consistent monthly schedule, not as a cohort with a start and end date. Join when you're ready. Step back when you need to. Come back. There's no falling behind.
Each group is capped at 10 to 15 women. Intimate by design. The size is what makes real sharing possible.
Every session is held by Disha. Not a coach she's hired, not an automated system. Real presence, every time.
Each 75 minute session opens with a brief grounding, moves into facilitated sharing, and closes with a short integration practice. No cameras required. Come as you are.
There's no waitlist and no fixed enrollment window. When a spot is available in your group, you join. Capacity is limited to keep the space intimate.
No long term commitment. No application. No barrier to belonging.
For women who want to try a group before committing, or who need flexible access. Attend any single session in any group. No subscription. No strings.
For women who want consistent access to one support group each month. Same group, same community, every month. Includes any materials Disha shares between sessions.
For women who want the full GYV Life community experience, and direct time with Disha every month.
Founding member rate is $67 per month. When 30 founding spots are filled, this tier closes and reopens at $97 per month.
Claim Your ChairThese agreements exist not as rules but as the conditions that make real sharing possible. Every group member agrees to them.
What is shared in the group stays in the group. Stories are not ours to carry outside.
We listen to understand, not to solve. Hold space without offering fixes, opinions, or guidance unless directly asked.
Sharing is always an invitation. "Pass" is a complete sentence and always honored without explanation.
Use "I" language. Your truth is enough.
GYV Support Groups are facilitated healing community. We honor and encourage professional mental health support alongside this, not instead of it.
If you are in crisis right now. These groups are peer community, not clinical care. If you are in immediate danger or thinking about harming yourself, please reach out to one of these first. They are free and available around the clock.
988 Suicide and Crisis Lifeline · Crisis Text Line, text HOME to 741741
You've been holding this long enough on your own. There's a room full of women who understand, because they're in it too. Come find them.