The Real Room

A monthly live experience where women stop performing healing, and actually do it, together.

Every woman needs a space where she doesn't have to explain herself. Where her grief is not too much, her anger is not inconvenient, and her unraveling doesn't have to look like anyone else's. The Real Room is that space.

Facilitated by Disha every month, The Real Room brings women together around a theme that matters, to share, witness, and move through something real. Not despite each other, but because of each other.

Come once free. Stay as a member. Or go deeper with your own monthly 15 minutes with Disha.

You're in the right place if...

This is not the right fit if...

  • You are in active mental health crisis and need clinical support. We love you. Please find that first.
  • You're looking for advice, solutions, or someone to fix your situation.

Three ways into The Real Room.

Start where you are. Go as deep as you need.

Free, open to all

Open Session

The door is always open.

Drop into a monthly themed session. No application, no commitment, no performance required. Come once and see how The Real Room feels. Stay if it's yours.

90 minutes. Virtual. Once a month, with a new theme every month. No recording, because this is a live space only.

Free
Register for the Next Session
Members, monthly

In the Room

A standing seat every month.

Your monthly seat at The Real Room, plus everything between sessions. For the woman who is ready to go deeper and keep coming back to herself.

  • Monthly 90 minute themed session with Disha
  • Session recording available for 48 hours after each session
  • The Monthly GYV Dispatch, Disha's astrology and healing insight for the month, written and audio
  • Private members community between sessions
  • Priority access to programs and retreats
$47per month, cancel anytime
Join as a Member
Founding offer Founding member offer, limited spots

In Her Chair

Her full attention. Once a month. Just for you.

Everything in In the Room, plus something rare at this price: 15 minutes alone with Disha every single month. She comes prepared. She has read where you are. She gives you one clear direction for the month ahead.

  • Your 15 with Disha, a private 15 minute session every month, booked through Calendly
  • Unlimited access to all GYV Support Groups, any group, any month
  • Priority booking on retreats, intensives, and new programs
  • Everything included in In the Room
$67per month, cancel anytimeFounding rate

Founding member rate is $67 per month. When 30 founding spots are filled, this tier closes and reopens at $97 per month.

Claim Your Chair

A year of coming home.

One theme. One month. Every circle builds on the last.

January
The Rebuilding Season

Releasing the old self. Welcoming who you're becoming.

February
Love After Betrayal

What real intimacy looks like when you've been broken open.

March
Anger as Medicine

The sacred rage underneath the grief.

April
Mothering Yourself

Re parenting the woman who never got what she needed.

May
Identity Reclamation

Who am I now that the story I told about myself is gone?

June
Grief Without Permission

Mourning the things society told us weren't worth grieving.

July
Boundaries as Self Love

Not walls. Not punishment. Honest containers for growth.

August
The Neurodivergent Heart

Healing when your brain processes differently.

September
Conscious Relationships

Patterns, attachment, and building something real.

October
Ancestral Wounds

The cycles we inherited. The ones we choose to end.

November
Gratitude Without Bypassing

How to be thankful without dismissing your own pain.

December
The Year in Review

Integration, release, and setting intentions from a healed place.

How we hold each other.

Confidentiality

What is shared in the circle stays in the circle. Stories are not for retelling, even without names.

No cross talk

We listen as witnesses, not advisors. When someone shares, we hold space. We don't fix, relate, or reassure.

Right to pass

Sharing is always an invitation, never a requirement. "Pass" is a complete sentence and always honored.

Speak in I

Share from your own experience. "I feel" and "in my experience," rather than "you should" or sweeping generalizations.

This is not therapy

We are a healing community, not clinicians. We honor and encourage professional support. We don't replace it.

Come as you are

No performance. No pretending to be okay. Bring exactly where you are today. That is always enough.

If you are in crisis right now. The Real Room is community, not clinical care. If you are in immediate danger or thinking about harming yourself, please reach out to one of these first. They are free and available around the clock.

988 Suicide and Crisis Lifeline  ·  Crisis Text Line, text HOME to 741741

Come as you are.

The Real Room begins with one step. You don't have to be ready. You just have to show up.